comment plier cup menstruelle - pliages pour coupe menstruelle

Fold La Cup

The different folds of La Cup Luneale will have no more secrets for you!

Important: always wash your hands thoroughly before handling La Cup!

Folding n°1

The C-fold

c-fold menstrual cup

Flatten La Cup and fold it in half on itself.
The folded side is to be positioned at the back of your vagina during insertion (see dotted lines).

The C-fold is recommended with 2-step insertion.

Folding n°2

The Punchdown Fold

menstrual cup punchdown fold

Insert one edge of the ring towards the inside of the container.
The long side is to be positioned at the back of your vagina during insertion (see dotted lines).

The Punchdown fold is recommended with direct insertion.