{"id":3026,"date":"2026-06-01T13:37:58","date_gmt":"2026-06-01T13:37:58","guid":{"rendered":"https:\/\/wiki.luneale.co\/guide-le-disque\/"},"modified":"2026-06-01T20:16:18","modified_gmt":"2026-06-01T20:16:18","slug":"guide-le-disque","status":"publish","type":"page","link":"https:\/\/wiki.luneale.co\/sv\/guide-le-disque\/","title":{"rendered":"Guide Le Disque"},"content":{"rendered":"<div class=\"et_pb_section_0 et_pb_section et_section_regular et_flex_section\">\n<div class=\"et_pb_row_0 et_pb_row et_flex_row\">\n<div class=\"et_pb_column_0 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_24_24 et_flex_column_24_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_text_0 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module\"><div class=\"et_pb_text_inner\"><h1>Din guide till att anv\u00e4nda Le Disque Luneale<\/h1>\n<p>Den h\u00e4r interaktiva guiden samlar allt du beh\u00f6ver veta f\u00f6r att anv\u00e4nda och ta hand om Le Disque Luneale. Menstruationsskivan fungerar annorlunda \u00e4n en kopp: ta dig tid att l\u00e4sa igenom varje avsnitt innan din f\u00f6rsta anv\u00e4ndning.<\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_section_1 et_pb_section et_section_regular et_flex_section\">\n<div class=\"et_pb_row_1 et_pb_row et_flex_row\">\n<div class=\"et_pb_column_1 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_24_24 et_flex_column_24_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_menu_0 et_pb_menu et_pb_menu--with-logo et_pb_menu--style-left_aligned et_dropdown_animation_fade et_pb_bg_layout_light et_pb_text_align_right-tablet et_pb_text_align_right-phone et_pb_module et_flex_module\"><div class=\"et_pb_menu_inner_container et_flex_module\"><div class=\"et_pb_menu__logo-wrap\"><div class=\"et_pb_menu__logo\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/wiki.luneale.co\/wp-content\/uploads\/2026\/06\/lunealeDisque@4x-1.png\" title=\"lunealeDisque@4x\" width=\"128\" height=\"128\" srcset=\"https:\/\/wiki.luneale.co\/wp-content\/uploads\/2026\/06\/lunealeDisque@4x-1.png 128w\" sizes=\"(max-width: 128px) 100vw, 128px\" class=\"wp-image-2765\" \/><\/div><\/div><div class=\"et_pb_menu__wrap\"><div class=\"et_pb_menu__menu\"><nav class=\"et-menu-nav\"><ul id=\"menu-guide-cup\" class=\"et-menu nav downwards\"><li id=\"menu-item-2727\" class=\"et_pb_menu_page_id-2727 menu-item menu-item-type-custom menu-item-object-custom menu-item-2727\"><a href=\"#securite\">Infos importantes<\/a><\/li>\n<li id=\"menu-item-2728\" class=\"et_pb_menu_page_id-2728 menu-item menu-item-type-custom menu-item-object-custom menu-item-2728\"><a href=\"#schema\">Sch\u00e9ma<\/a><\/li>\n<li id=\"menu-item-2729\" class=\"et_pb_menu_page_id-2729 menu-item menu-item-type-custom menu-item-object-custom menu-item-2729\"><a href=\"#entretien\">Entretien<\/a><\/li>\n<li id=\"menu-item-2730\" class=\"et_pb_menu_page_id-2730 menu-item menu-item-type-custom menu-item-object-custom menu-item-2730\"><a href=\"#insertion\">Insertion<\/a><\/li>\n<li id=\"menu-item-2731\" class=\"et_pb_menu_page_id-2731 menu-item menu-item-type-custom menu-item-object-custom menu-item-2731\"><a href=\"#Retrait\">Retrait<\/a><\/li>\n<li id=\"menu-item-2732\" class=\"et_pb_menu_page_id-2732 menu-item menu-item-type-custom menu-item-object-custom menu-item-2732\"><a href=\"#aide\">Aide<\/a><\/li>\n<\/ul><\/nav><\/div><div class=\"et_mobile_nav_menu\"><div class=\"mobile_nav closed\"><span class=\"mobile_menu_bar\"><\/span><\/div><\/div><\/div><\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_section_2 et_pb_section et_section_regular et_flex_section\" id=\"securite\">\n<div class=\"et_pb_row_2 et_pb_row et_flex_row\">\n<div class=\"et_pb_column_2 et_pb_column et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_2_5 et_flex_column_2_5_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_text_1 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module\"><div class=\"et_pb_text_inner\"><h2>L\u00e4s innan f\u00f6rsta anv\u00e4ndning<\/h2>\n<\/div><\/div>\n\n<div class=\"et_pb_module et_pb_button_module_wrapper et_pb_button_0_wrapper\"><a class=\"et_pb_button_0 et_pb_button et_pb_bg_layout_light et_pb_module et_flex_module\" href=\"https:\/\/luneale.co\/blogs\/cuplife\/risques-sct-syndrome-choc-toxique-cup-menstruelle\" target=\"_blank\">L\u00e4s mer om internt skydd och TCS \u2192<\/a><\/div>\n<\/div>\n\n<div class=\"et_pb_column_3 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_3_5 et_flex_column_3_5_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_text_2 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module\"><div class=\"et_pb_text_inner\"><h3 class=\"text-text-100 mt-2 -mb-1 text-base font-bold\">Toxiskt chocksyndrom (TCS)<\/h3>\n<p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">Toxiskt chocksyndrom \u00e4r en extremt s\u00e4llsynt men allvarlig och potentiellt livshotande sjukdom. Det kan drabba vem som helst, oavsett k\u00f6n eller \u00e5lder. Det orsakas av ett toxin som produceras av bakterien <em>Staphylococcus aureus<\/em>, som naturligt f\u00f6rekommer p\u00e5 huden och i luftv\u00e4garna. H\u00e4lften av fallen intr\u00e4ffar under mens.<\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"><strong>Symtom<\/strong> <br \/>Alla beh\u00f6ver inte upptr\u00e4da samtidigt: h\u00f6g feber (39\u00b0 eller mer), huvud- eller ont i halsen, kr\u00e4kningar, diarr\u00e9, yrsel, svimning, muskelsm\u00e4rta, hudutslag som liknar solbr\u00e4nna.<\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"><strong>Vid symtom:<\/strong><\/p>\n<ol class=\"[li_&amp;]:mb-0 [li_&amp;]:mt-1 [li_&amp;]:gap-1 [&amp;:not(:last-child)_ul]:pb-1 [&amp;:not(:last-child)_ol]:pb-1 list-decimal flex flex-col gap-1 pl-8 mb-3\">\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\">Ta ut Le Disque omedelbart som en f\u00f6rsiktighets\u00e5tg\u00e4rd.<\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\">Kontakta genast en l\u00e4kare eller g\u00e5 till akuten. N\u00e4mn TCS och att du har mens.<\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\">Om du tidigare har haft TCS, r\u00e5dg\u00f6r med din l\u00e4kare innan du anv\u00e4nder internt mensskydd igen.<\/li>\n<\/ol>\n<blockquote class=\"ml-2 border-l-4 border-border-300\/10 pl-4 text-text-300\">\n<p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">Inget direkt samband mellan menstruationsskivan och TCS har \u00e4nnu bevisats. Att tv\u00e4tta h\u00e4nderna noggrant innan varje hantering \u00e4r fortfarande den viktigaste f\u00f6rsiktighets\u00e5tg\u00e4rden.<\/p>\n<\/blockquote>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_3 et_pb_row et_flex_row\">\n<div class=\"et_pb_column_4 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_24_24 et_flex_column_24_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_text_3 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module\"><div class=\"et_pb_text_inner\"><h3>Varningar<\/h3>\n<ul class=\"[li_&amp;]:mb-0 [li_&amp;]:mt-1 [li_&amp;]:gap-1 [&amp;:not(:last-child)_ul]:pb-1 [&amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\">\n<li>Le Disque <strong>\u00e4r inte ett preventivmedel<\/strong> och skyddar inte mot sexuellt \u00f6verf\u00f6rbara infektioner (STI).<\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\"><strong>Efter ett vaginalt kirurgiskt ingrepp<\/strong> (hysteroskopi etc.): anv\u00e4nd inte Le Disque utan godk\u00e4nnande fr\u00e5n din gynekolog eller barnmorska.<\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\"><strong>Vid vaginal infektion<\/strong> (konstaterad eller misst\u00e4nkt), eller vid behandling med vaginala suppositorier eller kr\u00e4m: undvik allt internt mensskydd.<\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\"><strong>Postnatala bl\u00f6dningar, efter missfall eller abort:<\/strong> Le Disque \u00e4r absolut kontraindicerat.<\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\"><strong>Efter episiotomi:<\/strong> v\u00e4nta tills \u00e4rret har l\u00e4kt och b\u00e4ckenbotten rehabiliterats.<\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\"><strong>Diska aldrig Le Disque i diskmaskin.<\/strong><\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\"><strong>Rekommenderad maximal b\u00e4rtid: 6 timmar i f\u00f6ljd.<\/strong><\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\">Le Disque kan beh\u00e5llas vid urinering eller tarmt\u00f6mning.<\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\">Vid intima h\u00e4lsoproblem, r\u00e5dfr\u00e5ga din gynekolog eller barnmorska innan anv\u00e4ndning.<\/li>\n<\/ul>\n<\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_section_3 et_pb_section et_section_regular et_flex_section\">\n<div class=\"et_pb_row_4 et_pb_row et_flex_row\">\n<div class=\"et_pb_column_5 et_pb_column et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_3_5 et_flex_column_3_5_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_text_4 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module\"><div class=\"et_pb_text_inner\"><h3 class=\"text-text-100 mt-2 -mb-1 text-base font-bold\">Anpassningsperiod<\/h3>\n<\/div><\/div>\n<\/div>\n\n<div class=\"et_pb_column_6 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_animated et_flex_column_2_5 et_flex_column_2_5_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_text_5 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module\"><div class=\"et_pb_text_inner\"><p>Som med alla nya mensskydd rekommenderar vi att kombinera Le Disque med mensunderkl\u00e4der eller ett trosskydd under de f\u00f6rsta anv\u00e4ndningarna.<br \/>\nInte av brist p\u00e5 f\u00f6rtroende f\u00f6r produkten, utan f\u00f6r att hitta r\u00e4tt placering kr\u00e4ver lite \u00f6vning, och ett diskret komplement g\u00f6r det m\u00f6jligt att ta sig an denna inl\u00e4rningsfas lugnt, utan att oroa sig f\u00f6r eventuella incidenter.<\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_section_4 et_pb_section et_section_regular et_flex_section\" id=\"schema\">\n<div class=\"et_pb_row_5 et_pb_row et_flex_row\">\n<div class=\"et_pb_column_7 et_pb_column et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_3_5 et_flex_column_3_5_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_text_6 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module\"><div class=\"et_pb_text_inner\"><h3>Le Disque i ett \u00f6gonkast<\/h3>\n<p><strong>1. Sk\u00e5ran<br \/><\/strong>Den g\u00f6r det l\u00e4ttare att vika Le Disque p\u00e5 mitten f\u00f6r ins\u00e4ttning.<\/p>\n<p><strong>2. Ringen<\/strong><br \/>Tillr\u00e4ckligt styv f\u00f6r att h\u00e5lla Le Disque s\u00e4kert p\u00e5 plats.<\/p>\n<p><strong>3. Membranet<\/strong><br \/>Extremt flexibelt och tunt, g\u00f6r det att enheten \u00e4r absolut om\u00e4rkbar.<\/p>\n<p><strong>4. MoonDrop<\/strong><br \/>En zon utformad f\u00f6r att enkelt ta tag i Le Disque.<\/p>\n<\/div><\/div>\n<\/div>\n\n<div class=\"et_pb_column_8 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_2_5 et_flex_column_2_5_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_image_0 et_pb_image et_pb_module et_flex_module\"><span class=\"et_pb_image_wrap\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/wiki.luneale.co\/wp-content\/uploads\/2026\/06\/schema-disque2.jpg\" title=\"schema disque2\" width=\"800\" height=\"705\" srcset=\"https:\/\/wiki.luneale.co\/wp-content\/uploads\/2026\/06\/schema-disque2.jpg 800w, https:\/\/wiki.luneale.co\/wp-content\/uploads\/2026\/06\/schema-disque2-480x423.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 800px, 100vw\" class=\"wp-image-2784\" alt=\"cup menstruelle luneale l\u00e9gende\" \/><\/span><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_section_5 et_pb_section et_section_regular et_flex_section\" id=\"entretien\">\n<div class=\"et_pb_row_6 et_pb_row et_flex_row\">\n<div class=\"et_pb_column_9 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_24_24 et_flex_column_24_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_text_7 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module\"><div class=\"et_pb_text_inner\"><h2>Sk\u00f6tsel av Le Disque<\/h2>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_7 et_pb_row et_flex_row\">\n<div class=\"et_pb_column_10 et_pb_column et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_3_5 et_flex_column_3_5_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_text_8 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module\"><div class=\"et_pb_text_inner\"><h4>Efter k\u00f6pet och mellan varje cykel<\/h4>\n<h3>Sterilisering<\/h3>\n<p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"><strong>Metod 1: Kastrullen<\/strong><br \/>L\u00e4gg Le Disque i en kastrull med kokande vatten i 5 minuter.<\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"><strong>Metod 2: Mikrov\u00e5gsugnen<\/strong><br \/>L\u00e4gg Le Disque i en glasburk fylld med vatten och v\u00e4rm p\u00e5 600 W i 5 minuter.<\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"><strong>Efter sterilisering:<\/strong><\/p>\n<ul class=\"[li_&amp;]:mb-0 [li_&amp;]:mt-1 [li_&amp;]:gap-1 [&amp;:not(:last-child)_ul]:pb-1 [&amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\">\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\">F\u00f6r omedelbar anv\u00e4ndning: sk\u00f6lj Le Disque under kallt vatten. Platinumsilikon har h\u00f6g termisk tr\u00f6ghet och svalnar snabbt.<\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\">I annat fall: f\u00f6rvara den i sin p\u00e5se till n\u00e4sta anv\u00e4ndning.<\/li>\n<\/ul>\n<p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"><strong>P\u00e5 resa eller utan tillg\u00e5ng till utrustning:<\/strong> En kallt steriliseringstablett (som napptabletter) kan anv\u00e4ndas enligt tillverkarens anvisningar.<\/p>\n<\/div><\/div>\n<\/div>\n\n<div class=\"et_pb_column_11 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_2_5 et_flex_column_2_5_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_video_0 et_pb_video et_pb_module et_flex_module\"><div class=\"et_pb_video_box\"><video controls><source type=\"video\/mp4\" src=\"https:\/\/wiki.luneale.co\/wp-content\/uploads\/2026\/06\/nettoyage-disque-2-ways.mp4\" \/><\/video><\/div><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_8 et_pb_row et_flex_row\">\n<div class=\"et_pb_column_12 et_pb_column et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_3_5 et_flex_column_3_5_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_text_9 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module\"><div class=\"et_pb_text_inner\"><h4>Under mensen<\/h4>\n<h3>Reng\u00f6ring<\/h3>\n<p><strong>Steg 1: T\u00f6m Le Disque<\/strong><br \/>P\u00e5 toaletten, i duschen, i ett handfat eller i naturen.<\/p>\n<p><strong>Steg 2: Sk\u00f6lj<\/strong><br \/>Anv\u00e4nd helst kallt vatten (varmt vatten tenderar att fixera blodpigment och kan gradvis missf\u00e4rga silikonet.)<\/p>\n<p><strong>Vilket reng\u00f6ringsmedel ska man anv\u00e4nda?<\/strong><\/p>\n<ul>\n<li>Kallt vatten \u00e4r tillr\u00e4ckligt p\u00e5 egen hand.<\/li>\n<li>Om du vill anv\u00e4nda ett reng\u00f6ringsmedel m\u00e5ste pH-v\u00e4rdet vara mellan 4 och 6.<\/li>\n<li>\u274c Tv\u00e5l och duschgel: ol\u00e4mpligt pH f\u00f6r anv\u00e4ndning med en menstruationsskiva.<\/li>\n<li>\u2705 Mousse Luneale \u00e4r ekologiskt certifierad och specifikt testad f\u00f6r silikonenheter. Sk\u00f6lj noga efter anv\u00e4ndning.<\/li>\n<\/ul>\n<p><strong>Utan tillg\u00e5ng till vatten:<br \/><\/strong><a href=\"https:\/\/luneale.co\/blogs\/cuplife\/5-solutions-pour-nettoyer-cup-menstruelle-lieux-publics\" target=\"_blank\" rel=\"noopener\" title=\"5 solutions pour nettoyer la Cup dans les lieux publics\">5 l\u00f6sningar f\u00f6r att reng\u00f6ra p\u00e5 offentliga platser \u2197<\/a><\/p>\n<\/div><\/div>\n<\/div>\n\n<div class=\"et_pb_column_13 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_2_5 et_flex_column_2_5_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_video_1 et_pb_video et_pb_module et_flex_module\"><div class=\"et_pb_video_box\"><video controls><source type=\"video\/mp4\" src=\"https:\/\/wiki.luneale.co\/wp-content\/uploads\/2026\/06\/nettoyage-disque-pendant-regles.mp4\" \/><\/video><\/div><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_9 et_pb_row et_flex_row\">\n<div class=\"et_pb_column_14 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_24_24 et_flex_column_24_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_text_10 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module\"><div class=\"et_pb_text_inner\"><h3>Sk\u00f6tselr\u00e5d<\/h3>\n<p><strong>Le Disque \u00e4r missf\u00e4rgad:<\/strong> L\u00e4gg den i kokande vatten med saften fr\u00e5n en halv citron eller lite vitvinsvin\u00e4ger \u00f6ver natten. Sk\u00f6lj noga. <a href=\"https:\/\/luneale.co\/blogs\/cuplife\/cup-menstruelle-jaunie-opaque-blanchir-solutions\" title=\"article cup blanchie opaque teintee\" target=\"_blank\" rel=\"noopener\">Se hela artikeln \u2197<\/a><\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_section_6 et_pb_section et_section_regular et_flex_section\" id=\"insertion\">\n<div class=\"et_pb_row_10 et_pb_row et_flex_row\">\n<div class=\"et_pb_column_15 et_pb_column et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_3_5 et_flex_column_3_5_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_text_11 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module\"><div class=\"et_pb_text_inner\"><h2>S\u00e4tta in<br \/>Le Disque<\/h2>\n<p>&nbsp;<\/p>\n<p><strong>Notera innan du b\u00f6rjar:<\/strong> tv\u00e4tta h\u00e4nderna noga innan du hanterar Le Disque.<\/p>\n<p>&nbsp;<\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"><strong>Steg 1. Vik Le Disque p\u00e5 mitten<\/strong> Sk\u00e5ran \u00e4r till f\u00f6r att underl\u00e4tta detta moment.<\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"><strong>Steg 2. S\u00e4tt in mot baksidan, sk\u00e5ran f\u00f6rst<\/strong> F\u00f6r in det vikta Le Disque i slidan och rikta sk\u00e5ran bak\u00e5t. Baksidan av skivan ska kila fast bakom livmoderhalsen, i det bakre valvet (vaginalvalvet).<\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"><strong>Steg 3. Lyft framsidan<\/strong> Placera fingret i MoonDrop och lyft det fram\u00e5t och upp\u00e5t tills framkanten av skivan fastnar bakom blygdbenet. Le Disque \u00e4r d\u00e5 horisontellt: det h\u00e5lls naturligt p\u00e5 plats av din anatomi.<\/p>\n<blockquote class=\"ml-2 border-l-4 border-border-300\/10 pl-4 text-text-300\">\n<p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">N\u00e4r det sitter r\u00e4tt m\u00e4rks inte Le Disque. Om det fortfarande k\u00e4nns \u00e4r det f\u00f6rmodligen inte tillr\u00e4ckligt l\u00e5ngt in eller inte ordentligt p\u00e5 plats framtill. Upprepa steg 3.<\/p>\n<\/blockquote>\n<\/div><\/div>\n<\/div>\n\n<div class=\"et_pb_column_16 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_2_5 et_flex_column_2_5_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_video_2 et_pb_video et_pb_module et_flex_module\"><div class=\"et_pb_video_box\"><video controls><source type=\"video\/mp4\" src=\"https:\/\/wiki.luneale.co\/wp-content\/uploads\/2026\/06\/insertion-disque.mp4\" \/><\/video><\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_section_7 et_pb_section et_section_regular et_flex_section\" id=\"Retrait\">\n<div class=\"et_pb_row_11 et_pb_row et_flex_row\">\n<div class=\"et_pb_column_17 et_pb_column et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_16_24 et_flex_column_16_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_text_12 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module\"><div class=\"et_pb_text_inner\"><h2>Ta ut<br \/>Le Disque<\/h2>\n<\/div><\/div>\n\n<div class=\"et_pb_text_13 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module\"><div class=\"et_pb_text_inner\"><blockquote class=\"ml-2 border-l-4 border-border-300\/10 pl-4 text-text-300\">\n<p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">Ta ut Le Disque bara ovanf\u00f6r toaletten eller i duschen: det kommer att vara vinklat vid uttag och inneh\u00e5llet kan rinna ut.<\/p>\n<\/blockquote>\n<p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"><strong>Steg 1. F\u00f6r in ett finger<\/strong> F\u00f6r in ett finger i slidan, handflatan v\u00e4nd fram\u00e5t (mot blygdbenet).<\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"><strong>Steg 2. Haka fast i MoonDrop<\/strong> Placera fingret i MoonDrop. G\u00f6r en liten r\u00f6relse bak\u00e5t och sedan fram\u00e5t f\u00f6r att lossa Le Disque fr\u00e5n bakom blygdbenet.<\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"><strong>Steg 3. Dra ut<\/strong> Ta ut Le Disque genom att f\u00f6rsiktigt glida det mot slid\u00f6ppningen.<\/p>\n<\/div><\/div>\n<\/div>\n\n<div class=\"et_pb_column_18 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_8_24 et_flex_column_8_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_video_3 et_pb_video et_pb_module et_flex_module\"><div class=\"et_pb_video_box\"><video controls><source type=\"video\/mp4\" src=\"https:\/\/wiki.luneale.co\/wp-content\/uploads\/2026\/06\/retrait-disque.mp4\" \/><\/video><\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_section_8 et_pb_section et_section_regular et_flex_section\" id=\"aide\">\n<div class=\"et_pb_row_12 et_pb_row et_flex_row\">\n<div class=\"et_pb_column_19 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_24_24 et_flex_column_24_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_text_14 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module\"><div class=\"et_pb_text_inner\"><h2>Har du andra fr\u00e5gor?<\/h2>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_13 et_pb_row et_flex_row\">\n<div class=\"et_pb_column_20 et_pb_column et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_8_24 et_flex_column_12_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_text_15 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module\"><div class=\"et_pb_text_inner\"><h4>FAQ<\/h4>\n<p>De vanligaste fr\u00e5gorna om Luneale-produkter.<\/p>\n<\/div><\/div>\n\n<div class=\"et_pb_module et_pb_button_module_wrapper et_pb_button_1_wrapper\"><a class=\"et_pb_button_1 et_pb_button et_pb_bg_layout_light et_pb_module et_flex_module\" href=\"https:\/\/luneale.co\/pages\/faq\" target=\"_blank\">Se FAQ<\/a><\/div>\n<\/div>\n\n<div class=\"et_pb_column_21 et_pb_column et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_8_24 et_flex_column_12_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_text_16 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module\"><div class=\"et_pb_text_inner\"><h4>Cuplife Blog<\/h4>\n<p>Djupg\u00e5ende artiklar om mensskydd, cykeln, fl\u00f6de, sk\u00f6tsel...<\/p>\n<\/div><\/div>\n\n<div class=\"et_pb_module et_pb_button_module_wrapper et_pb_button_2_wrapper\"><a class=\"et_pb_button_2 et_pb_button et_pb_bg_layout_light et_pb_module et_flex_module\" href=\"https:\/\/luneale.co\/blogs\/cuplife\" target=\"_blank\">Se bloggen<\/a><\/div>\n<\/div>\n\n<div class=\"et_pb_column_22 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_8_24 et_flex_column_12_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_text_17 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module\"><div class=\"et_pb_text_inner\"><h4>Kontakta oss<\/h4>\n<p>Luneale-teamet svarar m\u00e5ndag till fredag via e-post, chatt eller telefon.<\/p>\n<\/div><\/div>\n\n<div class=\"et_pb_module et_pb_button_module_wrapper et_pb_button_3_wrapper\"><a class=\"et_pb_button_3 et_pb_button et_pb_bg_layout_light et_pb_module et_flex_module\" href=\"https:\/\/luneale.co\/pages\/contact\" target=\"_blank\">Kontakta oss<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-3026","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/wiki.luneale.co\/sv\/wp-json\/wp\/v2\/pages\/3026","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wiki.luneale.co\/sv\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/wiki.luneale.co\/sv\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/wiki.luneale.co\/sv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/wiki.luneale.co\/sv\/wp-json\/wp\/v2\/comments?post=3026"}],"version-history":[{"count":4,"href":"https:\/\/wiki.luneale.co\/sv\/wp-json\/wp\/v2\/pages\/3026\/revisions"}],"predecessor-version":[{"id":3162,"href":"https:\/\/wiki.luneale.co\/sv\/wp-json\/wp\/v2\/pages\/3026\/revisions\/3162"}],"wp:attachment":[{"href":"https:\/\/wiki.luneale.co\/sv\/wp-json\/wp\/v2\/media?parent=3026"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}