{"id":1652,"date":"2022-05-02T16:19:25","date_gmt":"2022-05-02T16:19:25","guid":{"rendered":"https:\/\/wiki.luneale.co\/limpe-o-copo-durante-a-menstruacao\/"},"modified":"2022-05-04T15:02:56","modified_gmt":"2022-05-04T15:02:56","slug":"limpe-o-copo-durante-a-menstruacao","status":"publish","type":"page","link":"https:\/\/wiki.luneale.co\/pt-pt\/limpe-o-copo-durante-a-menstruacao\/","title":{"rendered":"Limpe o copo durante a menstrua\u00e7\u00e3o"},"content":{"rendered":"\n<div class=\"wp-block-cover alignfull is-light\" style=\"min-height:300px;aspect-ratio:unset;\"><span aria-hidden=\"true\" class=\"has-ast-global-color-2-background-color has-background-dim-20 wp-block-cover__gradient-background has-background-dim\"><\/span><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"600\" class=\"wp-block-cover__image-background wp-image-1131\" alt=\"\" src=\"https:\/\/wiki.luneale.co\/wp-content\/uploads\/2022\/05\/hero-nettoyage-cup-menstruelle-min.jpg\" style=\"object-position:53% 41%\" data-object-fit=\"cover\" data-object-position=\"53% 41%\" srcset=\"https:\/\/wiki.luneale.co\/wp-content\/uploads\/2022\/05\/hero-nettoyage-cup-menstruelle-min.jpg 1920w, https:\/\/wiki.luneale.co\/wp-content\/uploads\/2022\/05\/hero-nettoyage-cup-menstruelle-min-300x94.jpg 300w, https:\/\/wiki.luneale.co\/wp-content\/uploads\/2022\/05\/hero-nettoyage-cup-menstruelle-min-1024x320.jpg 1024w, https:\/\/wiki.luneale.co\/wp-content\/uploads\/2022\/05\/hero-nettoyage-cup-menstruelle-min-768x240.jpg 768w, https:\/\/wiki.luneale.co\/wp-content\/uploads\/2022\/05\/hero-nettoyage-cup-menstruelle-min-1536x480.jpg 1536w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<h1 class=\"has-ast-global-color-3-color has-text-color wp-block-heading\">Limpeza La Cup durante a menstrua\u00e7\u00e3o<\/h1>\n\n\n\n<h5 class=\"wp-block-heading\">\u00c9 simples e muito ecol\u00f3gico.<\/h5>\n<\/div><\/div>\n\n<div class=\"inherit-container-width wp-block-group alignwide is-layout-constrained wp-block-group-is-layout-constrained\"><div class=\"wp-block-group__inner-container\">\n<h2 class=\"alignwide wp-block-heading\">Comece por esvaziar a La Cup<\/h2>\n\n\n\n<p>Pode esvazi\u00e1-lo na sanita, numa pia, no chuveiro ou at\u00e9 na natureza.<\/p>\n\n\n\n<h2 class=\"alignwide wp-block-heading\">Lave o seu copo menstrual simplesmente com \u00e1gua pot\u00e1vel<\/h2>\n\n\n\n<p>Voc\u00ea pode simplesmente usar \u00e1gua pot\u00e1vel para enxaguar La Cup. Prefiro \u00e1gua fria, j\u00e1 que a \u00e1gua quente tende a consertar os pigmentos do sangue e isso pode colorir o seu copo \u00e0 medida que vai.<\/p>\n\n\n\n<h2 class=\"alignwide wp-block-heading\">Se quiser utilizar um produto de limpeza, escolha-o adequado para uso articular com um copo menstrual.<\/h2>\n\n\n\n<p>Cuidado, cuidado! N\u00e3o utilize sab\u00e3o ou gel de banho para limpar o copo, uma vez que n\u00e3o t\u00eam um pH adequado para este fim.  <\/p>\n\n\n\n<p>Pode optar opcionalmente por um limpador \u00edntimo, mas certifique-se de que o seu pH est\u00e1 entre 4 e 6. O ideal \u00e9 utilizar um produto testado para uso em conjunto com copos menstruais, como <a href=\"https:\/\/luneale.co\/products\/la-mousse-bio\" target=\"_blank\" rel=\"noreferrer noopener\">o La Mousse Luneale<\/a>, que \u00e9 certificado org\u00e2nico e testado para uso com copos menstruais de silicone.<\/p>\n\n\n\n<p>Se utilizar La Mousse Luneale, enxag\u00fae-o bem depois de a limpar.<\/p>\n\n\n\n<h2 class=\"alignwide wp-block-heading\">Se n\u00e3o tem acesso \u00e0 \u00e1gua<\/h2>\n\n\n\n<h3 class=\"alignwide wp-block-heading\">Use as toalhetes, as nossas toalhetes especiais da Ta\u00e7a<\/h3>\n\n\n\n<p>Nos casos em que n\u00e3o tenha acesso a um ponto de \u00e1gua (na escola, no trabalho, durante a viagem&#8230;), pode utilizar <a href=\"https:\/\/luneale.co\/products\/wipes-lingettes-cup-menstruelle\" target=\"_blank\" rel=\"noreferrer noopener\">Les Wipes<\/a>, as nossas toalhetes criadas e testadas especialmente para limpar o seu copo, que n\u00e3o requerem enxaguamento.<\/p>\n\n\n\n<h3 class=\"alignwide wp-block-heading\">Outras solu\u00e7\u00f5es em casos em que n\u00e3o se pode aceder a um ponto de \u00e1gua.<\/h3>\n\n\n\n<p>Listamos 5 solu\u00e7\u00f5es para limpar La Cup quando n\u00e3o tem acesso \u00e0 \u00e1gua, quer tenha planeado com anteced\u00eancia ou em caso de emerg\u00eancia. <a href=\"https:\/\/luneale.co\/blogs\/cuplife\/5-solutions-pour-nettoyer-cup-menstruelle-lieux-publics\">Leia o artigo &gt;<\/a> (abre num novo separador)<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"ast-oembed-container \" style=\"height: 100%;\"><iframe loading=\"lazy\" title=\"Le nettoyage de La Cup pendant les re\u0300gles - Tuto Cup menstruelle by Luneale\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/sP6Y0fHkmcM?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<\/div><\/figure>\n<\/div><\/div>\n\n<div class=\"inherit-container-width wp-block-group alignfull has-ast-global-color-8-background-color has-background is-layout-constrained wp-block-group-is-layout-constrained\"><div class=\"wp-block-group__inner-container\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"has-ast-global-color-2-color has-text-color has-large-font-size wp-block-heading\">Visita guiada<\/h2>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-a89b3969 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-75\"><a class=\"wp-block-button__link has-ast-global-color-3-color has-text-color has-background\" href=\"https:\/\/wiki.luneale.co\/pt-pt\/retire-la-cup\/\" style=\"background-color:#fde6b2\">Retirada &lt;<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-a89b3969 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-75\"><a class=\"wp-block-button__link has-ast-global-color-3-color has-ast-global-color-5-background-color has-text-color has-background\" href=\"https:\/\/wiki.luneale.co\/pt-pt\/esterilizar-la-cup-entre-as-regras\/\">Esteriliza\u00e7\u00e3o entre regras &gt;<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Comece por esvaziar a La Cup Pode esvazi\u00e1-lo na sanita, numa pia, no chuveiro ou at\u00e9 na natureza. Lave o seu copo menstrual simplesmente com \u00e1gua pot\u00e1vel Voc\u00ea pode simplesmente usar \u00e1gua pot\u00e1vel para enxaguar La Cup. Prefiro \u00e1gua fria, j\u00e1 que a \u00e1gua quente tende a consertar os pigmentos do sangue e isso pode [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1875,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"no-sidebar","site-content-layout":"plain-container","ast-site-content-layout":"normal-width-container","site-content-style":"unboxed","site-sidebar-style":"unboxed","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"disabled","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"enabled","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-1652","page","type-page","status-publish","has-post-thumbnail","hentry"],"uagb_featured_image_src":{"full":["https:\/\/wiki.luneale.co\/wp-content\/uploads\/2022\/05\/La-Cup-Luneale-guide-dutilisation-de-la-cup-menstruelle-nettoyage-pendant-les-re\u0300gles.png",1200,630,false],"thumbnail":["https:\/\/wiki.luneale.co\/wp-content\/uploads\/2022\/05\/La-Cup-Luneale-guide-dutilisation-de-la-cup-menstruelle-nettoyage-pendant-les-re\u0300gles-150x150.png",150,150,true],"medium":["https:\/\/wiki.luneale.co\/wp-content\/uploads\/2022\/05\/La-Cup-Luneale-guide-dutilisation-de-la-cup-menstruelle-nettoyage-pendant-les-re\u0300gles-300x158.png",300,158,true],"medium_large":["https:\/\/wiki.luneale.co\/wp-content\/uploads\/2022\/05\/La-Cup-Luneale-guide-dutilisation-de-la-cup-menstruelle-nettoyage-pendant-les-re\u0300gles-768x403.png",768,403,true],"large":["https:\/\/wiki.luneale.co\/wp-content\/uploads\/2022\/05\/La-Cup-Luneale-guide-dutilisation-de-la-cup-menstruelle-nettoyage-pendant-les-re\u0300gles-1024x538.png",1024,538,true],"1536x1536":["https:\/\/wiki.luneale.co\/wp-content\/uploads\/2022\/05\/La-Cup-Luneale-guide-dutilisation-de-la-cup-menstruelle-nettoyage-pendant-les-re\u0300gles.png",1200,630,false],"2048x2048":["https:\/\/wiki.luneale.co\/wp-content\/uploads\/2022\/05\/La-Cup-Luneale-guide-dutilisation-de-la-cup-menstruelle-nettoyage-pendant-les-re\u0300gles.png",1200,630,false]},"uagb_author_info":{"display_name":"leocadie","author_link":"https:\/\/wiki.luneale.co\/pt-pt\/author\/leocadie\/"},"uagb_comment_info":0,"uagb_excerpt":"Comece por esvaziar a La Cup Pode esvazi\u00e1-lo na sanita, numa pia, no chuveiro ou at\u00e9 na natureza. Lave o seu copo menstrual simplesmente com \u00e1gua pot\u00e1vel Voc\u00ea pode simplesmente usar \u00e1gua pot\u00e1vel para enxaguar La Cup. Prefiro \u00e1gua fria, j\u00e1 que a \u00e1gua quente tende a consertar os pigmentos do sangue e isso pode&hellip;","_links":{"self":[{"href":"https:\/\/wiki.luneale.co\/pt-pt\/wp-json\/wp\/v2\/pages\/1652","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wiki.luneale.co\/pt-pt\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/wiki.luneale.co\/pt-pt\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/wiki.luneale.co\/pt-pt\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/wiki.luneale.co\/pt-pt\/wp-json\/wp\/v2\/comments?post=1652"}],"version-history":[{"count":0,"href":"https:\/\/wiki.luneale.co\/pt-pt\/wp-json\/wp\/v2\/pages\/1652\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/wiki.luneale.co\/pt-pt\/wp-json\/wp\/v2\/media\/1875"}],"wp:attachment":[{"href":"https:\/\/wiki.luneale.co\/pt-pt\/wp-json\/wp\/v2\/media?parent=1652"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}