{"id":3023,"date":"2026-06-01T13:37:58","date_gmt":"2026-06-01T13:37:58","guid":{"rendered":"https:\/\/wiki.luneale.co\/guide-le-disque\/"},"modified":"2026-06-01T20:16:16","modified_gmt":"2026-06-01T20:16:16","slug":"guide-le-disque","status":"publish","type":"page","link":"https:\/\/wiki.luneale.co\/es\/guide-le-disque\/","title":{"rendered":"Guide Le Disque"},"content":{"rendered":"<div class=\"et_pb_section_0 et_pb_section et_section_regular et_flex_section\">\n<div class=\"et_pb_row_0 et_pb_row et_flex_row\">\n<div class=\"et_pb_column_0 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_24_24 et_flex_column_24_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_text_0 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module\"><div class=\"et_pb_text_inner\"><h1>Tu gu\u00eda de uso de Le Disque Luneale<\/h1>\n<p>Esta gu\u00eda interactiva re\u00fane todo lo que necesitas saber para usar y cuidar Le Disque Luneale. El disco menstrual funciona de manera diferente a una copa: t\u00f3mate el tiempo de leer cada secci\u00f3n antes de tu primer uso.<\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_section_1 et_pb_section et_section_regular et_flex_section\">\n<div class=\"et_pb_row_1 et_pb_row et_flex_row\">\n<div class=\"et_pb_column_1 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_24_24 et_flex_column_24_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_menu_0 et_pb_menu et_pb_menu--with-logo et_pb_menu--style-left_aligned et_dropdown_animation_fade et_pb_bg_layout_light et_pb_text_align_right-tablet et_pb_text_align_right-phone et_pb_module et_flex_module\"><div class=\"et_pb_menu_inner_container et_flex_module\"><div class=\"et_pb_menu__logo-wrap\"><div class=\"et_pb_menu__logo\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/wiki.luneale.co\/wp-content\/uploads\/2026\/06\/lunealeDisque@4x-1.png\" title=\"lunealeDisque@4x\" width=\"128\" height=\"128\" srcset=\"https:\/\/wiki.luneale.co\/wp-content\/uploads\/2026\/06\/lunealeDisque@4x-1.png 128w\" sizes=\"(max-width: 128px) 100vw, 128px\" class=\"wp-image-2764\" \/><\/div><\/div><div class=\"et_pb_menu__wrap\"><div class=\"et_pb_menu__menu\"><nav class=\"et-menu-nav\"><ul id=\"menu-guide-cup\" class=\"et-menu nav downwards\"><li id=\"menu-item-2727\" class=\"et_pb_menu_page_id-2727 menu-item menu-item-type-custom menu-item-object-custom menu-item-2727\"><a href=\"#securite\">Infos importantes<\/a><\/li>\n<li id=\"menu-item-2728\" class=\"et_pb_menu_page_id-2728 menu-item menu-item-type-custom menu-item-object-custom menu-item-2728\"><a href=\"#schema\">Sch\u00e9ma<\/a><\/li>\n<li id=\"menu-item-2729\" class=\"et_pb_menu_page_id-2729 menu-item menu-item-type-custom menu-item-object-custom menu-item-2729\"><a href=\"#entretien\">Entretien<\/a><\/li>\n<li id=\"menu-item-2730\" class=\"et_pb_menu_page_id-2730 menu-item menu-item-type-custom menu-item-object-custom menu-item-2730\"><a href=\"#insertion\">Insertion<\/a><\/li>\n<li id=\"menu-item-2731\" class=\"et_pb_menu_page_id-2731 menu-item menu-item-type-custom menu-item-object-custom menu-item-2731\"><a href=\"#Retrait\">Retrait<\/a><\/li>\n<li id=\"menu-item-2732\" class=\"et_pb_menu_page_id-2732 menu-item menu-item-type-custom menu-item-object-custom menu-item-2732\"><a href=\"#aide\">Aide<\/a><\/li>\n<\/ul><\/nav><\/div><div class=\"et_mobile_nav_menu\"><div class=\"mobile_nav closed\"><span class=\"mobile_menu_bar\"><\/span><\/div><\/div><\/div><\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_section_2 et_pb_section et_section_regular et_flex_section\" id=\"securite\">\n<div class=\"et_pb_row_2 et_pb_row et_flex_row\">\n<div class=\"et_pb_column_2 et_pb_column et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_2_5 et_flex_column_2_5_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_text_1 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module\"><div class=\"et_pb_text_inner\"><h2>Leer antes de cualquier uso<\/h2>\n<\/div><\/div>\n\n<div class=\"et_pb_module et_pb_button_module_wrapper et_pb_button_0_wrapper\"><a class=\"et_pb_button_0 et_pb_button et_pb_bg_layout_light et_pb_module et_flex_module\" href=\"https:\/\/luneale.co\/blogs\/cuplife\/risques-sct-syndrome-choc-toxique-cup-menstruelle\" target=\"_blank\">M\u00e1s informaci\u00f3n sobre las protecciones internas y el SST \u2192<\/a><\/div>\n<\/div>\n\n<div class=\"et_pb_column_3 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_3_5 et_flex_column_3_5_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_text_2 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module\"><div class=\"et_pb_text_inner\"><h3 class=\"text-text-100 mt-2 -mb-1 text-base font-bold\">El S\u00edndrome del Shock T\u00f3xico (SST)<\/h3>\n<p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">El S\u00edndrome del Shock T\u00f3xico es una enfermedad extremadamente rara, pero grave y potencialmente mortal. Puede afectar a cualquier persona, independientemente del sexo o la edad. Est\u00e1 causado por una toxina producida por la bacteria <em>Staphylococcus aureus<\/em>, presente de forma natural en la piel y en las v\u00edas respiratorias. La mitad de los casos se producen durante la menstruaci\u00f3n.<\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"><strong>S\u00edntomas<\/strong> <br \/>No se manifiestan necesariamente todos al mismo tiempo: fiebre alta (39\u00b0 o m\u00e1s), dolor de cabeza o de garganta, v\u00f3mitos, diarrea, mareos, desmayos, dolores musculares, erupciones cut\u00e1neas parecidas a quemaduras solares.<\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"><strong>En caso de s\u00edntomas:<\/strong><\/p>\n<ol class=\"[li_&amp;]:mb-0 [li_&amp;]:mt-1 [li_&amp;]:gap-1 [&amp;:not(:last-child)_ul]:pb-1 [&amp;:not(:last-child)_ol]:pb-1 list-decimal flex flex-col gap-1 pl-8 mb-3\">\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\">Retira Le Disque inmediatamente como medida de precauci\u00f3n.<\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\">Contacta sin demora con un m\u00e9dico o acude a urgencias. Menciona el SST y el hecho de que tienes la regla.<\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\">Si ya has contra\u00eddo el SST, consulta a tu m\u00e9dico antes de volver a usar protecci\u00f3n menstrual interna.<\/li>\n<\/ol>\n<blockquote class=\"ml-2 border-l-4 border-border-300\/10 pl-4 text-text-300\">\n<p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">A\u00fan no se ha demostrado una relaci\u00f3n directa entre el disco menstrual y el SST. Lavarse bien las manos antes de cada manipulaci\u00f3n sigue siendo la precauci\u00f3n esencial.<\/p>\n<\/blockquote>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_3 et_pb_row et_flex_row\">\n<div class=\"et_pb_column_4 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_24_24 et_flex_column_24_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_text_3 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module\"><div class=\"et_pb_text_inner\"><h3>Advertencias<\/h3>\n<ul class=\"[li_&amp;]:mb-0 [li_&amp;]:mt-1 [li_&amp;]:gap-1 [&amp;:not(:last-child)_ul]:pb-1 [&amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\">\n<li>Le Disque <strong>no es un anticonceptivo<\/strong> y no protege contra las infecciones de transmisi\u00f3n sexual (ITS).<\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\"><strong>Tras una intervenci\u00f3n quir\u00fargica por v\u00eda vaginal<\/strong> (histeroscopia, etc.): no uses Le Disque sin el consentimiento de tu ginec\u00f3logo\/a o matrona.<\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\"><strong>En caso de infecci\u00f3n vaginal<\/strong> (confirmada o sospechada), o en caso de tratamiento con \u00f3vulos o crema intravaginal: evita toda protecci\u00f3n menstrual interna.<\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\"><strong>Sangrado posparto, tras un aborto espont\u00e1neo o una interrupci\u00f3n del embarazo:<\/strong> Le Disque est\u00e1 formalmente contraindicado.<\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\"><strong>Tras una episiotom\u00eda:<\/strong> espera hasta que la cicatriz est\u00e9 curada y el suelo p\u00e9lvico rehabilitado.<\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\"><strong>Nunca limpies Le Disque en el lavavajillas.<\/strong><\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\"><strong>Duraci\u00f3n m\u00e1xima de uso recomendada: 6 horas consecutivas.<\/strong><\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\">Le Disque puede llevarse durante la micci\u00f3n o la defecaci\u00f3n.<\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\">En caso de patolog\u00eda \u00edntima, consulta a tu ginec\u00f3logo\/a o matrona antes de usarlo.<\/li>\n<\/ul>\n<\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_section_3 et_pb_section et_section_regular et_flex_section\">\n<div class=\"et_pb_row_4 et_pb_row et_flex_row\">\n<div class=\"et_pb_column_5 et_pb_column et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_3_5 et_flex_column_3_5_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_text_4 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module\"><div class=\"et_pb_text_inner\"><h3 class=\"text-text-100 mt-2 -mb-1 text-base font-bold\">Per\u00edodo de adaptaci\u00f3n<\/h3>\n<\/div><\/div>\n<\/div>\n\n<div class=\"et_pb_column_6 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_animated et_flex_column_2_5 et_flex_column_2_5_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_text_5 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module\"><div class=\"et_pb_text_inner\"><p>Como con cualquier nueva protecci\u00f3n menstrual, recomendamos combinar Le Disque con una braguita menstrual o un salvaslip durante los primeros usos.<br \/>\nNo por falta de confianza en el producto, sino porque encontrar la colocaci\u00f3n correcta requiere un poco de pr\u00e1ctica, y un refuerzo discreto permite abordar esta fase de aprendizaje con tranquilidad, sin temer ning\u00fan incidente.<\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_section_4 et_pb_section et_section_regular et_flex_section\" id=\"schema\">\n<div class=\"et_pb_row_5 et_pb_row et_flex_row\">\n<div class=\"et_pb_column_7 et_pb_column et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_3_5 et_flex_column_3_5_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_text_6 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module\"><div class=\"et_pb_text_inner\"><h3>Le Disque de un vistazo<\/h3>\n<p><strong>1. La muesca<br \/><\/strong>Facilita doblar Le Disque por la mitad para la inserci\u00f3n.<\/p>\n<p><strong>2. El anillo<\/strong><br \/>Suficientemente r\u00edgido para mantener bien Le Disque en su sitio.<\/p>\n<p><strong>3. La membrana<\/strong><br \/>Extremadamente flexible y fina, hace que el dispositivo sea absolutamente imperceptible.<\/p>\n<p><strong>4. El MoonDrop<\/strong><br \/>Una zona dise\u00f1ada para agarrar Le Disque f\u00e1cilmente.<\/p>\n<\/div><\/div>\n<\/div>\n\n<div class=\"et_pb_column_8 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_2_5 et_flex_column_2_5_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_image_0 et_pb_image et_pb_module et_flex_module\"><span class=\"et_pb_image_wrap\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/wiki.luneale.co\/wp-content\/uploads\/2026\/06\/schema-disque2.jpg\" title=\"schema disque2\" width=\"800\" height=\"705\" srcset=\"https:\/\/wiki.luneale.co\/wp-content\/uploads\/2026\/06\/schema-disque2.jpg 800w, https:\/\/wiki.luneale.co\/wp-content\/uploads\/2026\/06\/schema-disque2-480x423.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 800px, 100vw\" class=\"wp-image-2783\" alt=\"cup menstruelle luneale l\u00e9gende\" \/><\/span><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_section_5 et_pb_section et_section_regular et_flex_section\" id=\"entretien\">\n<div class=\"et_pb_row_6 et_pb_row et_flex_row\">\n<div class=\"et_pb_column_9 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_24_24 et_flex_column_24_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_text_7 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module\"><div class=\"et_pb_text_inner\"><h2>Cuidado de Le Disque<\/h2>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_7 et_pb_row et_flex_row\">\n<div class=\"et_pb_column_10 et_pb_column et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_3_5 et_flex_column_3_5_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_text_8 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module\"><div class=\"et_pb_text_inner\"><h4>Tras la compra y entre cada ciclo<\/h4>\n<h3>La esterilizaci\u00f3n<\/h3>\n<p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"><strong>M\u00e9todo 1: El cazo<\/strong><br \/>Sumerge Le Disque 5 minutos en un cazo con agua hirviendo.<\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"><strong>M\u00e9todo 2: El microondas<\/strong><br \/>Coloca Le Disque en un tarro de cristal lleno de agua y cali\u00e9ntalo a 600 W durante 5 minutos.<\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"><strong>Tras la esterilizaci\u00f3n:<\/strong><\/p>\n<ul class=\"[li_&amp;]:mb-0 [li_&amp;]:mt-1 [li_&amp;]:gap-1 [&amp;:not(:last-child)_ul]:pb-1 [&amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\">\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\">Para uso inmediato: enjuaga Le Disque con agua fr\u00eda. El silicona de platino tiene alta inercia t\u00e9rmica y se enfr\u00eda r\u00e1pidamente.<\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\">En caso contrario: gu\u00e1rdalo en su bolsita hasta el pr\u00f3ximo uso.<\/li>\n<\/ul>\n<p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"><strong>De viaje o sin acceso al material:<\/strong> Se puede usar una pastilla de esterilizaci\u00f3n en fr\u00edo (del tipo pastillas para biberones), siguiendo las instrucciones del fabricante.<\/p>\n<\/div><\/div>\n<\/div>\n\n<div class=\"et_pb_column_11 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_2_5 et_flex_column_2_5_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_video_0 et_pb_video et_pb_module et_flex_module\"><div class=\"et_pb_video_box\"><video controls><source type=\"video\/mp4\" src=\"https:\/\/wiki.luneale.co\/wp-content\/uploads\/2026\/06\/nettoyage-disque-2-ways.mp4\" \/><\/video><\/div><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_8 et_pb_row et_flex_row\">\n<div class=\"et_pb_column_12 et_pb_column et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_3_5 et_flex_column_3_5_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_text_9 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module\"><div class=\"et_pb_text_inner\"><h4>Durante la regla<\/h4>\n<h3>La limpieza<\/h3>\n<p><strong>Paso 1: Vac\u00eda Le Disque<\/strong><br \/>En el inodoro, en la ducha, en un lavabo o en la naturaleza.<\/p>\n<p><strong>Paso 2: Enjuaga<\/strong><br \/>Utiliza preferentemente agua fr\u00eda (el agua caliente tiende a fijar los pigmentos de la sangre y podr\u00eda ir ti\u00f1endo progresivamente el silicona.)<\/p>\n<p><strong>\u00bfQu\u00e9 producto usar?<\/strong><\/p>\n<ul>\n<li>El agua fr\u00eda sola es suficiente.<\/li>\n<li>Si deseas usar un producto limpiador, su pH debe estar entre 4 y 6.<\/li>\n<li>\u274c Jab\u00f3n y gel de ducha: pH inadecuado para el uso con un disco menstrual.<\/li>\n<li>\u2705 Mousse Luneale est\u00e1 certificada como ecol\u00f3gica y probada espec\u00edficamente para dispositivos de silicona. Enjuagar bien tras el uso.<\/li>\n<\/ul>\n<p><strong>Sin acceso a un punto de agua:<br \/><\/strong><a href=\"https:\/\/luneale.co\/blogs\/cuplife\/5-solutions-pour-nettoyer-cup-menstruelle-lieux-publics\" target=\"_blank\" rel=\"noopener\" title=\"5 solutions pour nettoyer la Cup dans les lieux publics\">5 soluciones para limpiar en lugares p\u00fablicos \u2197<\/a><\/p>\n<\/div><\/div>\n<\/div>\n\n<div class=\"et_pb_column_13 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_2_5 et_flex_column_2_5_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_video_1 et_pb_video et_pb_module et_flex_module\"><div class=\"et_pb_video_box\"><video controls><source type=\"video\/mp4\" src=\"https:\/\/wiki.luneale.co\/wp-content\/uploads\/2026\/06\/nettoyage-disque-pendant-regles.mp4\" \/><\/video><\/div><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_9 et_pb_row et_flex_row\">\n<div class=\"et_pb_column_14 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_24_24 et_flex_column_24_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_text_10 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module\"><div class=\"et_pb_text_inner\"><h3>Consejos de mantenimiento<\/h3>\n<p><strong>Le Disque est\u00e1 te\u00f1ido:<\/strong> Sum\u00e9rgelo toda una noche en agua hirviendo con el zumo de medio lim\u00f3n o un poco de vinagre blanco. Enjuagar bien. <a href=\"https:\/\/luneale.co\/blogs\/cuplife\/cup-menstruelle-jaunie-opaque-blanchir-solutions\" title=\"article cup blanchie opaque teintee\" target=\"_blank\" rel=\"noopener\">Ver el art\u00edculo completo \u2197<\/a><\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_section_6 et_pb_section et_section_regular et_flex_section\" id=\"insertion\">\n<div class=\"et_pb_row_10 et_pb_row et_flex_row\">\n<div class=\"et_pb_column_15 et_pb_column et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_3_5 et_flex_column_3_5_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_text_11 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module\"><div class=\"et_pb_text_inner\"><h2>Insertar<br \/>Le Disque<\/h2>\n<p>&nbsp;<\/p>\n<p><strong>Nota antes de empezar:<\/strong> l\u00e1vate bien las manos antes de tocar Le Disque.<\/p>\n<p>&nbsp;<\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"><strong>Paso 1. Dobla Le Disque por la mitad<\/strong> La muesca est\u00e1 ah\u00ed para facilitar este gesto.<\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"><strong>Paso 2. Inserta hacia atr\u00e1s, muesca primero<\/strong> Introduce Le Disque doblado en la vagina dirigiendo la muesca hacia atr\u00e1s. La parte posterior del disco debe alojarse detr\u00e1s del cuello uterino, en el f\u00f3rnix posterior (el fondo de saco vaginal).<\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"><strong>Paso 3. Levanta la parte delantera<\/strong> Coloca tu dedo en el MoonDrop y emp\u00fajalo hacia arriba, hasta que el borde delantero del disco se encaje detr\u00e1s del hueso p\u00fabico. Le Disque queda entonces en posici\u00f3n horizontal: su anatom\u00eda lo mantiene naturalmente en su sitio.<\/p>\n<blockquote class=\"ml-2 border-l-4 border-border-300\/10 pl-4 text-text-300\">\n<p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">Bien colocado, Le Disque no se siente. Si todav\u00eda es perceptible, probablemente no est\u00e1 lo suficientemente introducido o no est\u00e1 bien asentado en la parte delantera. Repite el paso 3.<\/p>\n<\/blockquote>\n<\/div><\/div>\n<\/div>\n\n<div class=\"et_pb_column_16 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_2_5 et_flex_column_2_5_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_video_2 et_pb_video et_pb_module et_flex_module\"><div class=\"et_pb_video_box\"><video controls><source type=\"video\/mp4\" src=\"https:\/\/wiki.luneale.co\/wp-content\/uploads\/2026\/06\/insertion-disque.mp4\" \/><\/video><\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_section_7 et_pb_section et_section_regular et_flex_section\" id=\"Retrait\">\n<div class=\"et_pb_row_11 et_pb_row et_flex_row\">\n<div class=\"et_pb_column_17 et_pb_column et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_16_24 et_flex_column_16_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_text_12 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module\"><div class=\"et_pb_text_inner\"><h2>Retirar<br \/>Le Disque<\/h2>\n<\/div><\/div>\n\n<div class=\"et_pb_text_13 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module\"><div class=\"et_pb_text_inner\"><blockquote class=\"ml-2 border-l-4 border-border-300\/10 pl-4 text-text-300\">\n<p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">Retira Le Disque solo encima del inodoro o en la ducha: estar\u00e1 inclinado en el momento de la extracci\u00f3n y su contenido podr\u00eda derramarse.<\/p>\n<\/blockquote>\n<p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"><strong>Paso 1. Introduce un dedo<\/strong> Introduce un dedo en la vagina, con la palma de la mano orientada hacia adelante (hacia el pubis).<\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"><strong>Paso 2. Engancha el MoonDrop<\/strong> Coloca tu dedo en el MoonDrop. Realiza un peque\u00f1o movimiento hacia atr\u00e1s y luego hacia adelante para soltar Le Disque de detr\u00e1s del hueso p\u00fabico.<\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"><strong>Paso 3. Desliza<\/strong> Retira Le Disque desliz\u00e1ndolo suavemente hacia la salida de la vagina.<\/p>\n<\/div><\/div>\n<\/div>\n\n<div class=\"et_pb_column_18 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_8_24 et_flex_column_8_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_video_3 et_pb_video et_pb_module et_flex_module\"><div class=\"et_pb_video_box\"><video controls><source type=\"video\/mp4\" src=\"https:\/\/wiki.luneale.co\/wp-content\/uploads\/2026\/06\/retrait-disque.mp4\" \/><\/video><\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_section_8 et_pb_section et_section_regular et_flex_section\" id=\"aide\">\n<div class=\"et_pb_row_12 et_pb_row et_flex_row\">\n<div class=\"et_pb_column_19 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_24_24 et_flex_column_24_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_text_14 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module\"><div class=\"et_pb_text_inner\"><h2>\u00bfTienes m\u00e1s preguntas?<\/h2>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_13 et_pb_row et_flex_row\">\n<div class=\"et_pb_column_20 et_pb_column et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_8_24 et_flex_column_12_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_text_15 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module\"><div class=\"et_pb_text_inner\"><h4>FAQ<\/h4>\n<p>Las preguntas m\u00e1s frecuentes sobre los productos Luneale.<\/p>\n<\/div><\/div>\n\n<div class=\"et_pb_module et_pb_button_module_wrapper et_pb_button_1_wrapper\"><a class=\"et_pb_button_1 et_pb_button et_pb_bg_layout_light et_pb_module et_flex_module\" href=\"https:\/\/luneale.co\/pages\/faq\" target=\"_blank\">Consultar las FAQ<\/a><\/div>\n<\/div>\n\n<div class=\"et_pb_column_21 et_pb_column et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_8_24 et_flex_column_12_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_text_16 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module\"><div class=\"et_pb_text_inner\"><h4>Blog Cuplife<\/h4>\n<p>Art\u00edculos en profundidad sobre las protecciones menstruales, el ciclo, el flujo, el cuidado...<\/p>\n<\/div><\/div>\n\n<div class=\"et_pb_module et_pb_button_module_wrapper et_pb_button_2_wrapper\"><a class=\"et_pb_button_2 et_pb_button et_pb_bg_layout_light et_pb_module et_flex_module\" href=\"https:\/\/luneale.co\/blogs\/cuplife\" target=\"_blank\">Consultar el blog<\/a><\/div>\n<\/div>\n\n<div class=\"et_pb_column_22 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_8_24 et_flex_column_12_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_text_17 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module\"><div class=\"et_pb_text_inner\"><h4>Cont\u00e1ctanos<\/h4>\n<p>El equipo Luneale responde de lunes a viernes por email, chat o tel\u00e9fono.<\/p>\n<\/div><\/div>\n\n<div class=\"et_pb_module et_pb_button_module_wrapper et_pb_button_3_wrapper\"><a class=\"et_pb_button_3 et_pb_button et_pb_bg_layout_light et_pb_module et_flex_module\" href=\"https:\/\/luneale.co\/pages\/contact\" target=\"_blank\">Cont\u00e1ctanos<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-3023","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/wiki.luneale.co\/es\/wp-json\/wp\/v2\/pages\/3023","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wiki.luneale.co\/es\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/wiki.luneale.co\/es\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/wiki.luneale.co\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/wiki.luneale.co\/es\/wp-json\/wp\/v2\/comments?post=3023"}],"version-history":[{"count":4,"href":"https:\/\/wiki.luneale.co\/es\/wp-json\/wp\/v2\/pages\/3023\/revisions"}],"predecessor-version":[{"id":3158,"href":"https:\/\/wiki.luneale.co\/es\/wp-json\/wp\/v2\/pages\/3023\/revisions\/3158"}],"wp:attachment":[{"href":"https:\/\/wiki.luneale.co\/es\/wp-json\/wp\/v2\/media?parent=3023"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}