{"id":1702,"date":"2022-05-03T08:29:47","date_gmt":"2022-05-03T08:29:47","guid":{"rendered":"https:\/\/wiki.luneale.co\/sterilizing-la-cup-between-periods\/"},"modified":"2022-05-04T15:21:45","modified_gmt":"2022-05-04T15:21:45","slug":"sterilizing-la-cup-between-periods","status":"publish","type":"page","link":"https:\/\/wiki.luneale.co\/en\/sterilizing-la-cup-between-periods\/","title":{"rendered":"Sterilizing La Cup Between Periods"},"content":{"rendered":"\n<div class=\"wp-block-cover alignfull is-light\" style=\"min-height:300px;aspect-ratio:unset;\"><span aria-hidden=\"true\" class=\"has-ast-global-color-5-background-color has-background-dim-40 wp-block-cover__gradient-background has-background-dim\"><\/span><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"600\" class=\"wp-block-cover__image-background wp-image-1137\" alt=\"\" src=\"https:\/\/wiki.luneale.co\/wp-content\/uploads\/2022\/05\/hero-steriliser-cup-menstruelle-min.jpg\" style=\"object-position:48% 85%\" data-object-fit=\"cover\" data-object-position=\"48% 85%\" srcset=\"https:\/\/wiki.luneale.co\/wp-content\/uploads\/2022\/05\/hero-steriliser-cup-menstruelle-min.jpg 1920w, https:\/\/wiki.luneale.co\/wp-content\/uploads\/2022\/05\/hero-steriliser-cup-menstruelle-min-300x94.jpg 300w, https:\/\/wiki.luneale.co\/wp-content\/uploads\/2022\/05\/hero-steriliser-cup-menstruelle-min-1024x320.jpg 1024w, https:\/\/wiki.luneale.co\/wp-content\/uploads\/2022\/05\/hero-steriliser-cup-menstruelle-min-768x240.jpg 768w, https:\/\/wiki.luneale.co\/wp-content\/uploads\/2022\/05\/hero-steriliser-cup-menstruelle-min-1536x480.jpg 1536w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<h1 class=\"has-white-color has-text-color wp-block-heading\">Sterilizing La Cup Between Periods<\/h1>\n\n\n\n<h5 class=\"wp-block-heading\">and after buying it. <\/h5>\n<\/div><\/div>\n\n\n\n<p><\/p>\n\n\n\n<div class=\"wp-block-columns alignwide are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\" id=\"sterilisation_casserole\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<h5 class=\"wp-block-heading\">Method 1<\/h5>\n\n\n\n<h2 class=\"wp-block-heading\">Sterilization with a saucepan<\/h2>\n\n\n\n<p>Immerse La Cup for 5 minutes in a pan of boiling water. <\/p>\n\n\n\n<p>Tip: so that La Cup does not touch the bottom of the pan, you can place it in a whisk.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"ast-oembed-container \" style=\"height: 100%;\"><iframe loading=\"lazy\" title=\"De\u0301sinfecter La Cup entre les cycles - Partie 1 - tuto cup menstruelle by Luneale\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/vnsLuDrDwIA?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<\/div><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div class=\"inherit-container-width wp-block-group alignfull has-ast-global-color-0-background-color has-background is-layout-constrained wp-block-group-is-layout-constrained\"><div class=\"wp-block-group__inner-container\">\n<div class=\"wp-block-columns alignwide are-vertically-aligned-center has-ast-global-color-0-background-color has-background is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\" id=\"sterilisation_mo\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<h5 class=\"wp-block-heading\">Method 2<\/h5>\n\n\n\n<h2 class=\"wp-block-heading\">Microwave sterilization<\/h2>\n\n\n\n<p>Place La Cup in a glass jar filled with water and place in the microwave at 600W for 5 minutes. <\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"ast-oembed-container \" style=\"height: 100%;\"><iframe loading=\"lazy\" title=\"De\u0301sinfecter La Cup entre les cycles -Partie 2  - Tuto cup menstruelle by Luneale\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/XFtuHMxjV0E?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<\/div><\/figure>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<p class=\"has-ast-global-color-2-background-color has-background\">If you want to use La Cup just after boiling it, run it under cold water: platinum silicone has great thermal inertia, it will quickly come down to the right temperature. Otherwise, place it in its pouch until your next use.<\/p>\n\n\n\n<p>If you cannot use one of these 2 methods (for example when traveling), you can also use a cold sterilization tablet (as for baby bottles) by following the instructions given by the manufacturer.<\/p>\n\n\n\n<div class=\"inherit-container-width wp-block-group alignfull has-ast-global-color-8-background-color has-background is-layout-constrained wp-block-group-is-layout-constrained\" id=\"visite\"><div class=\"wp-block-group__inner-container\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"has-ast-global-color-2-color has-text-color has-large-font-size wp-block-heading\">Guided tour<\/h2>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-a89b3969 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-75\"><a class=\"wp-block-button__link has-ast-global-color-3-color has-text-color has-background\" href=\"https:\/\/wiki.luneale.co\/en\/cleaning-the-cup-during-menstruation\/\" style=\"background-color:#fde6b2\">&lt; Cleaning during menstruation<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-a89b3969 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-75\"><a class=\"wp-block-button__link has-ast-global-color-3-color has-ast-global-color-5-background-color has-text-color has-background\" href=\"https:\/\/wiki.luneale.co\/en\/cleaning-tips\/\">Other maintenance tips &gt;<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Method 1 Sterilization with a saucepan Immerse La Cup for 5 minutes in a pan of boiling water. Tip: so that La Cup does not touch the bottom of the pan, you can place it in a whisk. Method 2 Microwave sterilization Place La Cup in a glass jar filled with water and place in [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1906,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"no-sidebar","site-content-layout":"plain-container","ast-site-content-layout":"normal-width-container","site-content-style":"unboxed","site-sidebar-style":"unboxed","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"disabled","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"enabled","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-1702","page","type-page","status-publish","has-post-thumbnail","hentry"],"uagb_featured_image_src":{"full":["https:\/\/wiki.luneale.co\/wp-content\/uploads\/2022\/05\/La-Cup-Luneale-menstrual-cup-user-guide-clean-between-period.png",1200,630,false],"thumbnail":["https:\/\/wiki.luneale.co\/wp-content\/uploads\/2022\/05\/La-Cup-Luneale-menstrual-cup-user-guide-clean-between-period-150x150.png",150,150,true],"medium":["https:\/\/wiki.luneale.co\/wp-content\/uploads\/2022\/05\/La-Cup-Luneale-menstrual-cup-user-guide-clean-between-period-300x158.png",300,158,true],"medium_large":["https:\/\/wiki.luneale.co\/wp-content\/uploads\/2022\/05\/La-Cup-Luneale-menstrual-cup-user-guide-clean-between-period-768x403.png",768,403,true],"large":["https:\/\/wiki.luneale.co\/wp-content\/uploads\/2022\/05\/La-Cup-Luneale-menstrual-cup-user-guide-clean-between-period-1024x538.png",1024,538,true],"1536x1536":["https:\/\/wiki.luneale.co\/wp-content\/uploads\/2022\/05\/La-Cup-Luneale-menstrual-cup-user-guide-clean-between-period.png",1200,630,false],"2048x2048":["https:\/\/wiki.luneale.co\/wp-content\/uploads\/2022\/05\/La-Cup-Luneale-menstrual-cup-user-guide-clean-between-period.png",1200,630,false]},"uagb_author_info":{"display_name":"leocadie","author_link":"https:\/\/wiki.luneale.co\/en\/author\/leocadie\/"},"uagb_comment_info":0,"uagb_excerpt":"Method 1 Sterilization with a saucepan Immerse La Cup for 5 minutes in a pan of boiling water. Tip: so that La Cup does not touch the bottom of the pan, you can place it in a whisk. Method 2 Microwave sterilization Place La Cup in a glass jar filled with water and place in&hellip;","_links":{"self":[{"href":"https:\/\/wiki.luneale.co\/en\/wp-json\/wp\/v2\/pages\/1702","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wiki.luneale.co\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/wiki.luneale.co\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/wiki.luneale.co\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/wiki.luneale.co\/en\/wp-json\/wp\/v2\/comments?post=1702"}],"version-history":[{"count":0,"href":"https:\/\/wiki.luneale.co\/en\/wp-json\/wp\/v2\/pages\/1702\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/wiki.luneale.co\/en\/wp-json\/wp\/v2\/media\/1906"}],"wp:attachment":[{"href":"https:\/\/wiki.luneale.co\/en\/wp-json\/wp\/v2\/media?parent=1702"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}