{"id":1384,"date":"2020-10-22T09:59:17","date_gmt":"2020-10-22T09:59:17","guid":{"rendered":"https:\/\/wiki.luneale.co\/home\/"},"modified":"2022-05-04T15:55:53","modified_gmt":"2022-05-04T15:55:53","slug":"home","status":"publish","type":"page","link":"https:\/\/wiki.luneale.co\/en\/","title":{"rendered":"Home"},"content":{"rendered":"\n<div class=\"wp-block-cover alignfull is-light\" style=\"min-height:500px;aspect-ratio:unset;\"><span aria-hidden=\"true\" class=\"has-ast-global-color-1-background-color wp-block-cover__gradient-background has-background-dim\"><\/span><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"600\" class=\"wp-block-cover__image-background wp-image-996\" alt=\"La Cup Luneale cup menstruelle quide d'utilisation notice coup menstruelle\" src=\"https:\/\/wiki.luneale.co\/wp-content\/uploads\/2022\/04\/hero-bubble-cups-min.jpg\" data-object-fit=\"cover\" srcset=\"https:\/\/wiki.luneale.co\/wp-content\/uploads\/2022\/04\/hero-bubble-cups-min.jpg 1920w, https:\/\/wiki.luneale.co\/wp-content\/uploads\/2022\/04\/hero-bubble-cups-min-300x94.jpg 300w, https:\/\/wiki.luneale.co\/wp-content\/uploads\/2022\/04\/hero-bubble-cups-min-1024x320.jpg 1024w, https:\/\/wiki.luneale.co\/wp-content\/uploads\/2022\/04\/hero-bubble-cups-min-768x240.jpg 768w, https:\/\/wiki.luneale.co\/wp-content\/uploads\/2022\/04\/hero-bubble-cups-min-1536x480.jpg 1536w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<div class=\"wp-block-columns alignfull are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:65%\">\n<h6 class=\"has-ast-global-color-3-color has-text-color wp-block-heading\">LA CUP DIGITAL USER&#8217;S GUIDE<\/h6>\n\n\n\n<h1 class=\"has-ast-global-color-3-color has-text-color wp-block-heading\">Welcome.<\/h1>\n\n\n\n<p class=\"has-ast-global-color-3-color has-text-color has-medium-font-size\">This digital guide replaces the paper notice of La Cup Luneale and gathers all the useful information.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-ast-global-color-3-color has-text-color\" href=\"https:\/\/wiki.luneale.co\/wp-content\/uploads\/2022\/05\/La-Cup-Luneale_printable-notice_English.pdf\">Download the A4 printable version<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<div class=\"inherit-container-width wp-block-group alignfull is-layout-constrained wp-block-group-is-layout-constrained\"><div class=\"wp-block-group__inner-container\">\n<div class=\"wp-block-columns alignwide are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"wp-block-heading\">A new period !<\/h2>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<p>First of all, thank you for choosing Luneale as your next periodmate.<br>La Cup is a French menstrual cup made from 100% medical platinum silicone (the best quality and safest), with a patented, innovative design for maximum comfort and ease of use.<br>We have designed La Cup Luneale with the help of a designer, midwives and an ergonomist, so that all users can be free of the restrictions caused by their period without impacting on their way of life, health and the environment.<br>La Cup Luneale is inserted into the vagina during the period and gently collects the flow without absorbing it. <\/p>\n\n\n\n<p>It protects you for up to 8 hours straight with no leakage or odour and is reusable for up to 5 years if looked after correctly. La Cup&#8217;s exclusive shape, with its patented grip area called the Moonpad\u00ae, makes it much easier to use, both for first-timers and those used to using a menstrual cup.<br>We have designed this digital manual to answer the questions you may have. Read it carefully and take your time to learn how to use La Cup with the folding method that&#8217;s most convenient for you, because the time required to get the hang of it varies from one person to another.<br>But once you have, we&#8217;re sure you&#8217;ll never stop using it!<br>Thank you again for choosing Luneale and welcome in a new period.<\/p>\n\n\n\n<p>The Luneale Team<\/p>\n\n\n\n<p><\/p>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<div class=\"inherit-container-width wp-block-group alignfull visite guid\u00e9e has-ast-global-color-8-background-color has-background is-layout-constrained wp-block-group-is-layout-constrained\" id=\"visite-guid\u00e9e\"><div class=\"wp-block-group__inner-container\">\n<div class=\"wp-block-columns alignwide are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:53.34%\">\n<h6 class=\"has-ast-global-color-2-color has-text-color wp-block-heading\">How does it work? <\/h6>\n\n\n\n<h3 class=\"has-ast-global-color-2-color has-text-color has-large-font-size wp-block-heading\">Take the guided tour<\/h3>\n\n\n\n<p>Follow the &#8220;guided tour&#8221; blocks to read the entire manual and learn all about the use and care of La Cup Luneale. <\/p>\n\n\n\n<p>This is the best way to understand all the essential information for a serene use. <\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:46.66%\">\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-a89b3969 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-75 has-custom-font-size is-style-fill\" style=\"font-size:25px\"><a class=\"wp-block-button__link has-ast-global-color-3-color has-ast-global-color-5-background-color has-text-color has-background\" href=\"https:\/\/wiki.luneale.co\/en\/important-information\/\" style=\"border-radius:0px\">Start the tour &gt; <\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<div class=\"inherit-container-width wp-block-group alignfull is-layout-constrained wp-block-group-is-layout-constrained\" id=\"selftour\"><div class=\"wp-block-group__inner-container\">\n<p class=\"has-text-align-center\">If you want to navigate by yourself without going through the guided tour, we advise you to read this essential page. Thank you !<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-a89b3969 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-75 has-custom-font-size\" style=\"font-size:28px\"><a class=\"wp-block-button__link has-ast-global-color-2-color has-ast-global-color-7-background-color has-text-color has-background\" href=\"https:\/\/wiki.luneale.co\/en\/important-information\/\">Essential information for your health and safety &gt; <\/a><\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<div class=\"inherit-container-width wp-block-group alignfull has-ast-global-color-0-background-color has-background is-layout-constrained wp-block-group-is-layout-constrained\"><div class=\"wp-block-group__inner-container\">\n<h2 class=\"alignwide has-text-align-left wp-block-heading\">The use of La Cup Luneale<\/h2>\n\n\n\n<div class=\"wp-block-columns alignwide are-vertically-aligned-top is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-top is-layout-flow wp-block-column-is-layout-flow\">\n<h6 class=\"has-ast-global-color-8-color has-text-color wp-block-heading\">01.<\/h6>\n\n\n\n<h4 class=\"has-ast-global-color-3-color has-text-color wp-block-heading\">Fold<\/h4>\n\n\n\n<p class=\"has-ast-global-color-3-color has-text-color\">There are many ways to fold La Cup. We recommend 2 of them: the C-fold and the Punchdown fold.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-ast-global-color-3-color has-text-color\" href=\"https:\/\/wiki.luneale.co\/en\/fold-la-cup\/\">More about the folds &gt;<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-top is-layout-flow wp-block-column-is-layout-flow\">\n<h6 class=\"has-ast-global-color-8-color has-text-color wp-block-heading\">02.<\/h6>\n\n\n\n<h4 class=\"has-ast-global-color-3-color has-text-color wp-block-heading\">Insert<\/h4>\n\n\n\n<p class=\"has-ast-global-color-3-color has-text-color\">Depending on the fold you prefer, there is an ideal insertion method: direct or in 2 steps.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-ast-global-color-3-color has-text-color\" href=\"https:\/\/wiki.luneale.co\/en\/insert-la-cup\/\">More about insertion &gt;<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-top is-layout-flow wp-block-column-is-layout-flow\">\n<h6 class=\"has-ast-global-color-8-color has-text-color wp-block-heading\">03.<\/h6>\n\n\n\n<h4 class=\"has-ast-global-color-3-color has-text-color wp-block-heading\">Remove<\/h4>\n\n\n\n<p class=\"has-ast-global-color-3-color has-text-color\">With the MoonPad, you can remove La Cup Luneale easily and safely.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-ast-global-color-3-color has-text-color\" href=\"https:\/\/wiki.luneale.co\/en\/remove-la-cup\/\">More about removal &gt;<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-top is-layout-flow wp-block-column-is-layout-flow\">\n<h6 class=\"has-ast-global-color-8-color has-text-color wp-block-heading\">04.<\/h6>\n\n\n\n<h4 class=\"has-ast-global-color-3-color has-text-color wp-block-heading\">Empty<\/h4>\n\n\n\n<p class=\"has-ast-global-color-3-color has-text-color\">You can empty your Cup in the toilet, in the shower, in a sink&#8230;<\/p>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<div class=\"inherit-container-width wp-block-group alignfull is-layout-constrained wp-block-group-is-layout-constrained\"><div class=\"wp-block-group__inner-container\">\n<h2 class=\"alignwide wp-block-heading\">Maintain your Cup<\/h2>\n\n\n\n<div class=\"wp-block-columns alignwide are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<h6 class=\"has-ast-global-color-3-color has-text-color wp-block-heading\">Before the first use and between cycles<\/h6>\n\n\n\n<h3 class=\"wp-block-heading\">Sterilization \/ Disinfection<\/h3>\n\n\n\n<p>There are several methods to disinfect your Cup, choose the one that suits you.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-ast-global-color-3-color has-text-color\" href=\"https:\/\/wiki.luneale.co\/en\/sterilizing-la-cup-between-periods\/\">More about sterilization &gt;<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<h6 class=\"has-ast-global-color-3-color has-text-color wp-block-heading\">During your period<\/h6>\n\n\n\n<h3 class=\"wp-block-heading\">Cleaning La Cup<\/h3>\n\n\n\n<p>Here again, several solutions are possible depending on your expectations and your location.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-ast-global-color-3-color has-text-color\" href=\"https:\/\/wiki.luneale.co\/en\/cleaning-the-cup-during-menstruation\/\">More about cleaning &gt;<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A new period ! First of all, thank you for choosing Luneale as your next periodmate.La Cup is a French menstrual cup made from 100% medical platinum silicone (the best quality and safest), with a patented, innovative design for maximum comfort and ease of use.We have designed La Cup Luneale with the help of a [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1942,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"no-sidebar","site-content-layout":"plain-container","ast-site-content-layout":"normal-width-container","site-content-style":"unboxed","site-sidebar-style":"unboxed","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"enabled","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-1384","page","type-page","status-publish","has-post-thumbnail","hentry"],"uagb_featured_image_src":{"full":["https:\/\/wiki.luneale.co\/wp-content\/uploads\/2022\/05\/La-Cup-Luneale-menstrual-cup-user-guide-home.png",1200,630,false],"thumbnail":["https:\/\/wiki.luneale.co\/wp-content\/uploads\/2022\/05\/La-Cup-Luneale-menstrual-cup-user-guide-home-150x150.png",150,150,true],"medium":["https:\/\/wiki.luneale.co\/wp-content\/uploads\/2022\/05\/La-Cup-Luneale-menstrual-cup-user-guide-home-300x158.png",300,158,true],"medium_large":["https:\/\/wiki.luneale.co\/wp-content\/uploads\/2022\/05\/La-Cup-Luneale-menstrual-cup-user-guide-home-768x403.png",768,403,true],"large":["https:\/\/wiki.luneale.co\/wp-content\/uploads\/2022\/05\/La-Cup-Luneale-menstrual-cup-user-guide-home-1024x538.png",1024,538,true],"1536x1536":["https:\/\/wiki.luneale.co\/wp-content\/uploads\/2022\/05\/La-Cup-Luneale-menstrual-cup-user-guide-home.png",1200,630,false],"2048x2048":["https:\/\/wiki.luneale.co\/wp-content\/uploads\/2022\/05\/La-Cup-Luneale-menstrual-cup-user-guide-home.png",1200,630,false]},"uagb_author_info":{"display_name":"leocadie","author_link":"https:\/\/wiki.luneale.co\/en\/author\/leocadie\/"},"uagb_comment_info":0,"uagb_excerpt":"A new period ! First of all, thank you for choosing Luneale as your next periodmate.La Cup is a French menstrual cup made from 100% medical platinum silicone (the best quality and safest), with a patented, innovative design for maximum comfort and ease of use.We have designed La Cup Luneale with the help of a&hellip;","_links":{"self":[{"href":"https:\/\/wiki.luneale.co\/en\/wp-json\/wp\/v2\/pages\/1384","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wiki.luneale.co\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/wiki.luneale.co\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/wiki.luneale.co\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/wiki.luneale.co\/en\/wp-json\/wp\/v2\/comments?post=1384"}],"version-history":[{"count":0,"href":"https:\/\/wiki.luneale.co\/en\/wp-json\/wp\/v2\/pages\/1384\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/wiki.luneale.co\/en\/wp-json\/wp\/v2\/media\/1942"}],"wp:attachment":[{"href":"https:\/\/wiki.luneale.co\/en\/wp-json\/wp\/v2\/media?parent=1384"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}